FITNESS & STRENGTH
Fitness by Fronk – (904) 223-4440

THE Golf Academy is proud to announce its collaboration
with Fitness by Fronk – Personal Training Studio.
Owner and personal trainer Jeffrey Fronk, has worked with sports
personalities and teams for the past 5 years and has 20 years
of personal training experience.

Jeff has worked for four years with the NFL teams, the New York Jets
and Jacksonville Jaguars and one year with Jacksonville's AFL team,
the Tom Cats. He is currently golfer Vijay Singh's Fitness Coach and Master Trainer to 4,000 employees at Cendant Mortgage.

We are very happy with this relationship because it allows us
to offer more services to ou clients.

Tim Doughtry, NSCA, BS
National Strength and Conditioning Association-Certified Personal Trainer; BS, Exercise Physiology

Over 10 years full-time personal training experience with emphasis in sports performance enhancement, and advanced conditioning. 17 years martial arts study including: Jiu Jitsu, Krav Maga, Muay Thai, Tae Kwon Do and Kung Fu.

Amanda Arnold, MS ACSM
Personal Trainer
BS, Athletic Training;
MS, Human Performance

Amanda has 7 yrs of sports-specific and personal training experience. Her training
programs are developed to emphasize strength and power training, as well as core, balance, flexibility, and cardiovascular training. Amanda believes, "You are never too old or young to exercise!"

amanda@guerrillafitbootcamp.com
904-710-6028

Kyle O'Steen
Personal Trainer
International Fitness Association Certification; National Academy of Sports Medicine Certification;
BS Business Management

Kyle is passionate about fitness. He began racing at age five and ran in races across North Florida until he graduated from high school when a friend introduced him to Weight Training. In 2001, Kyle became Jeff Fronk's assistant at the Glen Kernan Golf & Country Club Fitness Center. He became an independent trainer at Jeff's personal training studio in 2004.